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McLendon Speaker Dr. Shimi Kang Outlines a Healthy Tech Diet

McLendon Speaker Dr. Shimi Kang Outlines a Healthy Tech Diet

The 2025–26 McLendon Speaker Series opened on September 29, 2025, with psychiatrist and bestselling author Dr. Shimi Kang.

Drawing from her book The Tech Solution, Dr. Kang encouraged the audience to consume “a healthy tech diet” by comparing tech consumption to food: some use is nourishing, while overconsumption of “junk tech” can be toxic and harmful. She outlined practical strategies for families to reset their digital habits, emphasizing that quality of screen use matters more than quantity.

Although we were not able to record the presentation, Dr. Kang has agreed to let us share her materials.